קלאודיוס

Author's articles

Effective exercises for weight loss and sideways

Gastric and hips, general rules for exercises, as well as in the physical and breathing complex for weight loss and burning, which muscles need to be injured.

6 October 2025
Diet "Favorite": dietary samples and doctor's comments

Principles and rules of the "beloved" diet. Types of diet. Menu, recipes for every day. What results can be achieved?

29 May 2022